<P> Glycogen in muscle, liver, and fat cells is stored in a hydrated form, composed of three or four parts of water per part of glycogen associated with 0.45 millimoles of potassium per gram of glycogen . </P> <P> As a meal containing carbohydrates or protein is eaten and digested, blood glucose levels rise, and the pancreas secretes insulin . Blood glucose from the portal vein enters liver cells (hepatocytes). Insulin acts on the hepatocytes to stimulate the action of several enzymes, including glycogen synthase . Glucose molecules are added to the chains of glycogen as long as both insulin and glucose remain plentiful . In this postprandial or "fed" state, the liver takes in more glucose from the blood than it releases . </P> <P> After a meal has been digested and glucose levels begin to fall, insulin secretion is reduced, and glycogen synthesis stops . When it is needed for energy, glycogen is broken down and converted again to glucose . Glycogen phosphorylase is the primary enzyme of glycogen breakdown . For the next 8--12 hours, glucose derived from liver glycogen is the primary source of blood glucose used by the rest of the body for fuel . </P> <P> Glucagon, another hormone produced by the pancreas, in many respects serves as a countersignal to insulin . In response to insulin levels being below normal (when blood levels of glucose begin to fall below the normal range), glucagon is secreted in increasing amounts and stimulates both glycogenolysis (the breakdown of glycogen) and gluconeogenesis (the production of glucose from other sources). </P>

When would glycogen need to be converted back to glucose