<Tr> <Td> </Td> <Td> This article includes a list of references, but its sources remain unclear because it has insufficient inline citations . Please help to improve this article by introducing more precise citations . (November 2013) (Learn how and when to remove this template message) </Td> </Tr> <Table> <Tr> <Td> </Td> <Td> This article needs additional citations for verification . Please help improve this article by adding citations to reliable sources . Unsourced material may be challenged and removed . (November 2013) (Learn how and when to remove this template message) </Td> </Tr> </Table> <Tr> <Td> </Td> <Td> This article needs additional citations for verification . Please help improve this article by adding citations to reliable sources . Unsourced material may be challenged and removed . (November 2013) (Learn how and when to remove this template message) </Td> </Tr> <P> A hard hat is a type of helmet predominantly used in workplace environments such as industrial or construction sites to protect the head from injury due to falling objects, impact with other objects, debris, rain, and electric shock . Suspension bands inside the helmet spreads the helmet's weight and the force of any impact over the top of the head . A suspension also provides space of approximately 30 mm (1.2 inch) between the helmet's shell and the wearer's head, so that if an object strikes the shell, the impact is less likely to be transmitted directly to the skull . Some helmet shells have a mid-line reinforcement ridge to improve impact resistance . The rock climbing helmet fulfills a very similar role in a different context and has a very similar design . </P>

Describe situations in which hard hats and safety helmets are used