<Tr> <Td> 1995 </Td> <Td> World Championships </Td> <Td> Gothenburg, Sweden </Td> <Td> 7th </Td> <Td> 100 m </Td> <Td> 11.19 </Td> </Tr> <Tr> <Td> 6th </Td> <Td> 200 m </Td> <Td> 22.71 </Td> </Tr> <Tr> <Td> All - Africa Games </Td> <Td> Harare, Zimbabwe </Td> <Td> 1st </Td> <Td> 100 m </Td> <Td> 11.18 </Td> </Tr> <Tr> <Td> 1st </Td> <Td> 200 m </Td> <Td> 22.75 </Td> </Tr>

Who won the three gold medal at the 8th all african games