<Li> Bracelets: While in uniform, only one (1) of each may be worn . Ankle bracelets are not authorized while in uniform . </Li> <Ul> <Li> Fingernails: Fingernails for women shall not exceed 1 / 4 inch beyond the end of the finger . They shall be kept clean . Nail polish may be worn, but colors shall be conservative and complement the skin tone . </Li> </Ul> <Li> Fingernails: Fingernails for women shall not exceed 1 / 4 inch beyond the end of the finger . They shall be kept clean . Nail polish may be worn, but colors shall be conservative and complement the skin tone . </Li> <P> The Physical Fitness Assessment (PFA) is conducted twice a year for all sailors, which includes: </P>

Who were the first african american and female navy officers promoted to flag rank