<Ul> <Li> Analgesics . Acetaminophen or paracetamol is safe to take during pregnancy, thus is the most commonly prescribed pain reliever for pregnant women with RLP . </Li> <Li> Heat application . Applying a hot compress to the area of pain may give some relief . Hot soaks and hot baths may also help . </Li> <Li> Modifications in movements and position . Triggering factors that can cause RLP are sudden movements, (e.g. sitting up and down, standing up, sneezing, coughing), physical exertion, and long periods in the same resting position . A change in daily activities can help find relief and prevent worsening of the condition . Avoid sudden movements that can cause spasms of the ligament . When about to sneeze or cough, brace yourself by bending and flexing the hips to minimize the pull on the ligaments . </Li> <Li> Rest . Resting is one of the best remedies against RLP . When lying down, changing position slowly and regularly is recommended . </Li> <Li> Physical exercises Daily stretching exercise may be recommended by a gynecologist . An example of such an exercise is kneeling with hands and knees on the floor, then lowering your head to the floor, and keeping your bottom up in the air . The so - called pelvic (hip) tilt exercise also appears to help in reducing pain intensity and duration . </Li> <Li> Surgery . In RLP pathologies involving endometriosis and ademyosis, surgery may be necessary to perform resection of the ligament or removal cysts and myoma . </Li> </Ul> <Li> Analgesics . Acetaminophen or paracetamol is safe to take during pregnancy, thus is the most commonly prescribed pain reliever for pregnant women with RLP . </Li> <Li> Heat application . Applying a hot compress to the area of pain may give some relief . Hot soaks and hot baths may also help . </Li> <Li> Modifications in movements and position . Triggering factors that can cause RLP are sudden movements, (e.g. sitting up and down, standing up, sneezing, coughing), physical exertion, and long periods in the same resting position . A change in daily activities can help find relief and prevent worsening of the condition . Avoid sudden movements that can cause spasms of the ligament . When about to sneeze or cough, brace yourself by bending and flexing the hips to minimize the pull on the ligaments . </Li>

Sharp pain in lower abdomen with sudden movement