<Li> 91% of college students feel that they are in good health while only 7% eat their recommended daily allowance of fruits and vegetables . </Li> <Li> Nutritional education is an effective and workable model in a higher education setting . </Li> <Li> More "engaged" learning models that encompass nutrition is an idea that is picking up steam at all levels of the learning cycle . </Li> <P> Nutritional supplement treatment may be appropriate for major depression, bipolar disorder, schizophrenia, and obsessive compulsive disorder, the four most common mental disorders in developed countries . It is because Lakhan and Vieira mentioned that the supplements possess amino acids that may change into neurotransmitters and improve mental disorders . Supplements that have been studied most for mood elevation and stabilization include eicosapentaenoic acid and docosahexaenoic acid (each of which are an omega - 3 fatty acid contained in fish oil, but not in flaxseed oil), vitamin B, folic acid, and inositol . </P>

When is the body able to use the food it takes