<Ul> <Li> </Li> <Li> </Li> <Li> </Li> </Ul> <P> Metabolism (from Greek: μεταβολή metabolē, "change") is the set of life - sustaining chemical transformations within the cells of organisms . The three main purposes of metabolism are the conversion of food / fuel to energy to run cellular processes, the conversion of food / fuel to building blocks for proteins, lipids, nucleic acids, and some carbohydrates, and the elimination of nitrogenous wastes . These enzyme - catalyzed reactions allow organisms to grow and reproduce, maintain their structures, and respond to their environments . The word metabolism can also refer to the sum of all chemical reactions that occur in living organisms, including digestion and the transport of substances into and between different cells, in which case the set of reactions within the cells is called intermediary metabolism or intermediate metabolism . </P> <P> Metabolism is usually divided into two categories: catabolism, the breaking down of organic matter for example, the breaking down of glucose to pyruvate, by cellular respiration, and anabolism, the building up of components of cells such as proteins and nucleic acids . Usually, breaking down releases energy and building up consumes energy . </P> <P> The chemical reactions of metabolism are organized into metabolic pathways, in which one chemical is transformed through a series of steps into another chemical, by a sequence of enzymes . Enzymes are crucial to metabolism because they allow organisms to drive desirable reactions that require energy that will not occur by themselves, by coupling them to spontaneous reactions that release energy . Enzymes act as catalysts that allow the reactions to proceed more rapidly . Enzymes also allow the regulation of metabolic pathways in response to changes in the cell's environment or to signals from other cells . </P>

• what are the two main mechanisms for regulating metabolic activity