<P> In his reply documentary Fat Head, Tom Naughton "suggests that Spurlock's calorie and fat counts don't add up" and noted Spurlock's refusal to publish the Super Size Me food log . The Houston Chronicle reports: "Unlike Spurlock, Naughton has a page on his Web site that lists every item (including nutritional information) he ate during his fast - food month ." About 1 / 3 of Spurlock's calories came from sugar . His nutritionist, Bridget Bennett, warned him about his excess intake of sugar from "milkshakes and Cokes". It is revealed toward the end of the movie that over the course of the diet, he consumed "over 30 pounds (14 kg) of sugar, and over 12 pounds (5.4 kg) of fat from their food". About 2000 calories in a lb. of sugar, of nearly 5000 calories consumed per day, accounted for just under 36% percent of his caloric intake . </P> <P> After eating exclusively at McDonald's for one month, Soso Whaley said, "The first time I did the diet in April 2004, I lost 10 pounds (going from 175 to 165) and lowered my cholesterol from 237 to 197, a drop of 40 points ." Of particular note was that she exercised regularly and did not insist on consuming more food than she otherwise would . Despite eating at only McDonald's every day, she maintained her caloric intake at around 2,000 per day . </P> <P> After John Cisna, a high school science teacher, lost 60 pounds while eating exclusively at McDonald's for 180 days, he said, "I'm not pushing McDonald's . I'm not pushing fast food . I'm pushing taking accountability and making the right choice for you individually...As a science teacher, I would never show Super Size Me because when I watched that, I never saw the educational value in that...I mean, a guy eats uncontrollable amounts of food, stops exercising, and the whole world is surprised he puts on weight? What I'm not proud about is probably 70 to 80 percent of my colleagues across the United States still show Super Size Me in their health class or their biology class . I don't get it ." </P> <P> Six weeks after the film's debut, McDonald's dropped its supersize portions . In the United Kingdom, McDonald's publicized the website www.supersizeme-thedebate.co.uk, which included a response to and criticisms of the film . In theaters in the UK, the company placed a brief ad in the film's trailers, pointing to the URL and stating "See what we disagree with . See what we agree with". </P>

The guy who ate mcdonald's for a month and lost weight