<Ul> <Li> Iceland </Li> <Li> Burkina Faso </Li> <Li> The Gambia </Li> <Li> Ghana </Li> <Li> Guinea </Li> <Li> Guinea - Bissau </Li> <Li> Ivory Coast </Li> <Li> Liberia </Li> <Li> Mali </Li> <Li> Mauritania </Li> <Li> São Tomé and Príncipe </Li> <Li> Senegal </Li> <Li> Sierra Leone </Li> <Li> Togo </Li> <Li> Saint Helena, Ascension and Tristan da Cunha (to UK) </Li> </Ul> <Li> Guinea - Bissau </Li> <Li> São Tomé and Príncipe </Li> <Li> Saint Helena, Ascension and Tristan da Cunha (to UK) </Li>

Capital cities with same time zone as london