<Tr> <Td_colspan="2"> Related media on Wikimedia Commons </Td> </Tr> <Table> Cream cheese in the United States <Tr> <Th_colspan="2"> Nutritional value per 100 g (3.5 oz) </Th> </Tr> <Tr> <Th> Energy </Th> <Td> 1,431 kJ (342 kcal) </Td> </Tr> <Tr> <Td_colspan="2"> </Td> </Tr> <Tr> <Th> Carbohydrates </Th> <Td> 4 g </Td> </Tr> <Tr> <Td_colspan="2"> </Td> </Tr> <Tr> <Td_colspan="2"> </Td> </Tr> <Tr> <Th> Fat </Th> <Td> 34 g </Td> </Tr> <Tr> <Th> Saturated </Th> <Td> 19 g </Td> </Tr> <Tr> <Th> Monounsaturated </Th> <Td> 9 g </Td> </Tr> <Tr> <Th> Polyunsaturated </Th> <Td> 1 g </Td> </Tr> <Tr> <Td_colspan="2"> </Td> </Tr> <Tr> <Td_colspan="2"> </Td> </Tr> <Tr> <Th> Protein </Th> <Td> 6 g </Td> </Tr> <Tr> <Td_colspan="2"> </Td> </Tr> <Tr> <Td_colspan="2"> </Td> </Tr> <Tr> <Th_colspan="2"> Minerals </Th> </Tr> <Tr> <Th> Calcium </Th> <Td> (10%) 98 mg </Td> </Tr> <Tr> <Td_colspan="2"> </Td> </Tr> <Tr> <Td_colspan="2"> </Td> </Tr> <Tr> <Th_colspan="2"> Other constituents </Th> </Tr> <Tr> <Th> Cholesterol </Th> <Td> 110 mg </Td> </Tr> <Tr> <Td_colspan="2"> </Td> </Tr> <Tr> <Td_colspan="2"> Fat percentage can vary . </Td> </Tr> <Tr> <Td_colspan="2"> <Ul> <Li> Units </Li> <Li> μg = micrograms mg = milligrams </Li> <Li> IU = International units </Li> </Ul> </Td> </Tr> <Tr> <Td_colspan="2"> Percentages are roughly approximated using US recommendations for adults . Source: USDA Nutrient Database </Td> </Tr> </Table> <Tr> <Th_colspan="2"> Nutritional value per 100 g (3.5 oz) </Th> </Tr> <Tr> <Th> Energy </Th> <Td> 1,431 kJ (342 kcal) </Td> </Tr>

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