<Tr> <Td> Milk, low - fat or non fat, 1 cup </Td> <Td> 1.0 </Td> <Td> 7% </Td> </Tr> <Tr> <Td> Kidney beans, cooked, 1⁄2 cup </Td> <Td> 0.9 </Td> <Td> 6% </Td> </Tr> <Tr> <Td> Chicken breast, roasted, skin removed, 1⁄2 breast </Td> <Td> 0.9 </Td> <Td> 6% </Td> </Tr> <Tr> <Td> Cheese, cheddar or mozzarella, 1 ounce </Td> <Td> 0.9 </Td> <Td> 6% </Td> </Tr>

What are the side effects of lack of zinc