<P> Inuit consume a diet of foods that are fished, hunted, and gathered locally . </P> <P> According to Edmund Searles in his article "Food and the Making of Modern Inuit Identities", they consume this type of diet because a mostly meat diet is "effective in keeping the body warm, making the body strong, keeping the body fit, and even making that body healthy". </P> <Ul> <Li> Hunted meats: <Ul> <Li> Sea mammals such as walrus, seal, and whale . Whale meat generally comes from the narwhal narwhal, beluga whale and the bowhead whale . The latter is able to feed an entire community for nearly a year from its meat, blubber, and skin . Inuit hunters most often hunt juvenile whales which, compared to adults, are safer to hunt and have tastier skin . Ringed seal and bearded seal are the most important aspect of an Inuit diet and is often the largest part of an Inuit hunter's diet . </Li> <Li> Land mammals such as caribou, polar bear, and muskox </Li> <Li> Birds and their eggs </Li> <Li> Saltwater and freshwater fish including sculpin, Arctic cod, Arctic char, capelin and lake trout . </Li> </Ul> </Li> <Li> While it is not possible to cultivate native plants for food in the Arctic, Inuit have traditionally gathered those that are naturally available, including: <Ul> <Li> Berries including crowberry and cloudberry </Li> <Li> Herbaceous plants such as grasses and fireweed </Li> <Li> Tubers and stems including mousefood, roots of various tundra plants which are cached by voles in underground burrows . </Li> <Li> Roots such as tuberous spring beauty and sweet vetch </Li> <Li> Seaweed </Li> </Ul> </Li> </Ul> <Li> Hunted meats: <Ul> <Li> Sea mammals such as walrus, seal, and whale . Whale meat generally comes from the narwhal narwhal, beluga whale and the bowhead whale . The latter is able to feed an entire community for nearly a year from its meat, blubber, and skin . Inuit hunters most often hunt juvenile whales which, compared to adults, are safer to hunt and have tastier skin . Ringed seal and bearded seal are the most important aspect of an Inuit diet and is often the largest part of an Inuit hunter's diet . </Li> <Li> Land mammals such as caribou, polar bear, and muskox </Li> <Li> Birds and their eggs </Li> <Li> Saltwater and freshwater fish including sculpin, Arctic cod, Arctic char, capelin and lake trout . </Li> </Ul> </Li>

What are the main food items of eskimo
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