<Ul> <Li> Improve physical well - being: eat healthy food, lose weight, exercise more, eat better, drink less alcohol, quit smoking, stop biting nails, get rid of old bad habits </Li> <Li> Improve mental well - being: think positive, laugh more often, enjoy life </Li> <Li> Improve finances: get out of debt, save money, make small investments </Li> <Li> Improve career: perform better at current job, get a better job, establish own business </Li> <Li> Improve education: improve grades, get a better education, learn something new (such as a foreign language or music), study often, read more books, improve talents </Li> <Li> Improve self: become more organized, reduce stress, be less grumpy, manage time, be more independent, perhaps watch less television, play fewer sitting - down video games </Li> <Li> Take a trip </Li> <Li> Volunteer to help others, practice life skills, use civic virtue, give to charity, volunteer to work part - time in a charity organization </Li> <Li> Get along better with people, improve social skills, enhance social intelligence </Li> <Li> Make new friends </Li> <Li> Spend quality time with family members </Li> <Li> Settle down, get engaged / get married, have kids </Li> <Li> Pray more, be more spiritual </Li> <Li> Be more involved in sports or different activities </Li> <Li> Spend less time on social media (such as Facebook, Instagram, Twitter, Tumblr etc .) </Li> </Ul> <Li> Improve physical well - being: eat healthy food, lose weight, exercise more, eat better, drink less alcohol, quit smoking, stop biting nails, get rid of old bad habits </Li> <Li> Improve mental well - being: think positive, laugh more often, enjoy life </Li> <Li> Improve finances: get out of debt, save money, make small investments </Li>

Who came up with new year's resolution