<Tr> <Td> </Td> <Td> World Championships </Td> <Td> Stuttgart, Germany </Td> <Td> 5th </Td> <Td> 100 m </Td> <Td> 11.05 </Td> </Tr> <Tr> <Td> 5th </Td> <Td> 200 m </Td> <Td> 22.32 </Td> </Tr> <Tr> <Td> </Td> <Td> Commonwealth Games </Td> <Td> Victoria, Canada </Td> <Td> 1st </Td> <Td> 100 m </Td> <Td> 11.06 </Td> </Tr> <Tr> <Td> 2nd </Td> <Td> 200 m </Td> <Td> 22.35 </Td> </Tr>

Who won three gold medals at the 8th all african games