<P> The majority of Fiji's islands were formed through volcanic activity starting around 150 million years ago . Today, some geothermal activity still occurs on the islands of Vanua Levu and Taveuni . Fiji has been inhabited since the second millennium BC, and was settled first by Austronesians and later by Melanesians, with some Polynesian influences . Europeans visited Fiji from the 17th century, and, after a brief period as an independent kingdom, the British established the Colony of Fiji in 1874 . Fiji was a Crown colony until 1970, when it gained independence as a Commonwealth realm . A republic was declared in 1987, following a series of coups d'état . </P> <P> In a coup in 2006, Commodore Frank Bainimarama seized power . When the High Court ruled in 2009 that the military leadership was unlawful, President Ratu Josefa Iloilo, whom the military had retained as the nominal Head of State, formally abrogated the Constitution and reappointed Bainimarama . Later in 2009, Iloilo was replaced as President by Ratu Epeli Nailatikau . After years of delays, a democratic election was held on 17 September 2014 . Bainimarama's FijiFirst party won with 59.2% of the vote, and the election was deemed credible by international observers . </P> <P> Fiji's main island is known as Viti Levu and it is from this that the name "Fiji" is derived, though the common English pronunciation is based on that of their island neighbours in Tonga . Its emergence can be described as follows: </P> <P> Fijians first impressed themselves on European consciousness through the writings of the members of the expeditions of Cook who met them in Tonga . They were described as formidable warriors and ferocious cannibals, builders of the finest vessels in the Pacific, but not great sailors . They inspired awe amongst the Tongans, and all their Manufactures, especially bark cloth and clubs, were highly valued and much in demand . They called their home Viti, but the Tongans called it Fisi, and it was by this foreign pronunciation, Fiji, first promulgated by Captain James Cook, that these islands are now known . </P>

What is the large island country that lies east of mozambique