<P> Some omega − 9 fatty acids are common components of animal fat and vegetable oil . Avocado oil is 70% Omega - 9 fatty acid by percentage, giving it the highest smoke point of all vegetable oils . Two omega − 9 fatty acids important in industry are: </P> <Ul> <Li> Oleic acid (18: 1, n − 9), which is a main component of olive oil, macadamia oil and other monounsaturated fats </Li> <Li> Erucic acid (22: 1, n − 9), which is found in rapeseed, wallflower seed, and mustard seed . Rapeseed with high erucic acid content is grown for commercial use in paintings and coatings as a drying oil . Canola oil comes from a cultivar of the rapeseed plant that has been bred, or in some cases genetically modified, to contain very little erucic acid . </Li> </Ul> <Li> Oleic acid (18: 1, n − 9), which is a main component of olive oil, macadamia oil and other monounsaturated fats </Li> <Li> Erucic acid (22: 1, n − 9), which is found in rapeseed, wallflower seed, and mustard seed . Rapeseed with high erucic acid content is grown for commercial use in paintings and coatings as a drying oil . Canola oil comes from a cultivar of the rapeseed plant that has been bred, or in some cases genetically modified, to contain very little erucic acid . </Li>

Where do omega 9 fatty acids come from