<P> In the sport of athletics, a four - minute mile means completing a mile run (1,760 yards, or 1,609.344 metres) in less than four minutes . It was first achieved in 1954 by Roger Bannister in 3: 59.4 . The "four - minute barrier" has since been broken by many male athletes, and is now the standard of all male professional middle distance runners . In the last 50 years the mile record has been lowered by almost 17 seconds, and currently stands at 3: 43.13 . Running a mile in four minutes translates to a speed of 15 miles per hour (24.14 km / h, or 2: 29.13 per kilometre, or 14.91 seconds per 100 metres). It also means 22 feet per second (5280 / 4 = 1320 ft per minute, 1320 / 60 = 22 feet per second). </P> <P> Breaking the four - minute barrier was first achieved on 6 May 1954 at Oxford University's Iffley Road Track, by Englishman Roger Bannister, with the help of fellow - runners as pacemakers . </P> <P> Two months later, during the 1954 British Empire and Commonwealth Games hosted in Vancouver, B.C., two competing runners, Australia's John Landy and Bannister, ran the distance of one mile in under four minutes . The race's end is memorialised in a statue of the two (with Landy glancing over his shoulder, thus losing the race) placed in front of the Pacific National Exhibition entrance plaza . </P>

Who ran the first under 4 minute mile