<P> Individuals can set personal goals . A student may set a goal of a high mark in an exam . An athlete might run five miles a day . A traveler might try to reach a destination - city within three hours . Financial goals are a common example, to save for retirement or to save for a purchase . </P> <P> Managing goals can give returns in all areas of personal life . Knowing precisely what one wants to achieve makes clear what to concentrate and improve on, and often subconsciously prioritizes that goal . </P> <P> Goal setting and planning ("goal work") promotes long - term vision and short - term motivation . It focuses intention, desire, acquisition of knowledge, and helps to organize resources . </P> <P> Efficient goal work includes recognizing and resolving all guilt, inner conflict or limiting belief that might cause one to sabotage one's efforts . By setting clearly defined goals, one can subsequently measure and take pride in the accomplishment of those goals . One can see progress in what might have seemed a long, perhaps difficult, grind . </P>

What is the meaning of long term goal