<Tr> <Td> Margarine, light tub </Td> <Td> 19 </Td> <Td> 46 </Td> <Td> 33 </Td> </Tr> <Tr> <Td> Lard </Td> <Td> 39 </Td> <Td> 45 </Td> <Td> 11 </Td> </Tr> <Tr> <Td> Shortening </Td> <Td> 25 </Td> <Td> 45 </Td> <Td> 26 </Td> </Tr> <Tr> <Td> Chicken fat </Td> <Td> 30 </Td> <Td> 45 </Td> <Td> 21 </Td> </Tr>

An example of a sandwich high in saturated fatty acids is