<P> The Monster Energy Drink logo is widely recognized among major beverages and at sponsored events . The design was created by McLean Design, a California - based strategic branding firm . The logo is composed of a vibrant large green" M" on a field of black . The" M" is stylized in such a way as to imply that it is formed by the claws of a monster ripping through the can . </P> <P> The caffeine content of most Monster Energy drinks is approximately 10 mg / oz (33.81 mg / 100ml), or 160 mg for a 16 oz can . The packaging usually contains a warning label advising consumers against drinking more than 48 oz per day (16 oz per day in Australia). The drinks are not recommended for pregnant women or people sensitive to caffeine . </P> <P> The ingredients include carbonated water, sucrose, glucose, citric acid, natural flavors, taurine, sodium citrate, color added, panax ginseng root extract, L - carnitine, caffeine, sorbic acid, benzoic acid, niacinamide, sodium chloride, glucuronolactone, inositol, guarana seed extract, pyridoxine hydrochloride, sucralose, riboflavin, maltodextrin, and cyanocobalamin . </P> <P> In August 2017, Monster renewed a sponsorship with mixed martial arts champion Conor McGregor . McGregor had been a Monster - endorsed athlete since 2015, showcasing the green "M" logo on his shorts . Other notable MMA athletes sponsored by Monster Energy include Cain Velasquez and Jon "Bones" Jones . </P>

What are the ingredients in monster energy drinks
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