<Tr> <Th> Label </Th> <Td> Sony Soho Square / Furtive </Td> </Tr> <Tr> <Th> Songwriter (s) </Th> <Td> Matt Cheslin Alex Griffin Jonn Penney Gareth Pring Dan Worton </Td> </Tr> <P> "All I Ask of Myself Is That I Hold Together" was the first single from Ned's Atomic Dustbin's 1995 album, Brainbloodvolume . </P> <Table> <Tr> <Th> No . </Th> <Th> Title </Th> <Th> Writer (s) </Th> <Th> Length </Th> </Tr> <Tr> <Td> 1 . </Td> <Td> "All I Ask of Myself Is That I Hold Together" </Td> <Td> Ned's Atomic Dustbin </Td> <Td> </Td> </Tr> <Tr> <Td> 2 . </Td> <Td> "Capsize" </Td> <Td> </Td> <Td> </Td> </Tr> <Tr> <Td> 3 . </Td> <Td> "Take Me to the Cleaners" </Td> <Td> </Td> <Td> </Td> </Tr> <Tr> <Td> 4 . </Td> <Td> "Premonition (Need to Know Mix)" </Td> <Td> Ned's Atomic Dustbin </Td> <Td> </Td> </Tr> </Table>

Ned's atomic dustbin all i ask of myself is that i hold together